The thyroid gland is a butterfly shaped, vascular, red-brown endocrine gland situated in the midline of the anterior neck. Learn more about estrogen and weight gain here. 5 ways to get rid of it. Can a hormone imbalance cause weight gain? Rubinow, K. B. 4. In females, it can happen with polycystic ovary syndrome (PCOS), fluid retention due to menstruation, and during menopause. As well as weight gain, testosterone deficiency can cause the following symptoms: A doctor may prescribe testosterone supplements or recommend lifestyle changes, such as more exercise and a reduced-calorie diet. Best food forward: Are algae the future of sustainable nutrition? Once the gland is destroyed, or removed by surgery, most patients must begin taking thyroid hormones in pill form. The thyroid belly shape is characterized by an overall accumulation of fat. Its important to keep in mind that one person can have a combination of several of the four body types. Men are more likely to develop this type of belly and can tend to have issues like bloating, flatulence or other digestive problems, as well as some back pain and soreness. For further info on losing belly fat, read our blog 3 essential lifestyle changes for a flat belly. PS If you would like a little more guidance to start your weight loss journey I created a FREE guide which is a simple version of my Belly Fat Solution diet plan. All of these factors work together to influence how much energy you burn and whether your body favors storing or burning fat. Hip and knee pain, depression and increased water retention, libido problems and night sweats can also occur. The following are causes of hormonal belly in females: According to the Office on Womens Health (OWH), polycystic ovarian syndrome (PCOS) is common, affecting approximately 1 in 10 females of reproductive age. Thyroid hormones play a vital role in regulating metabolism and energy use and affect almost all of the body's organs. Reducing the calories a person consumes can also help. When the thyroid isnt working properly it can lead to weight gain, especially around the middle. Thyroid disorders can have a noticeable impact on your energy level and mood. Crazy I know! Please speak to your own Doctor or Medical Professional. Tip your head back, take a drink of water, and as you swallow, examine your neck below the Adam's apple and above the collarbone. I merely share what has worked for me. The OVARY body type or ovary belly is a female-only problem and is where weight is gained in the thigh and lower belly areas. You're not alone. You will also find that you have heavy breasts and possibly even arms too. You need to visit your doctor who will be able to order a thyroid function test. Thyroid Belly Shape. What is the latest research on the form of cancer Jimmy Carter has? Hyperthyroidism is also more common in women. Have you struggled with weight gain, depression, low libido, fatigue, and other seemingly un-related symptoms? The key to losing this excess belly fat is balancing and normalizing your hormones. I am not a Doctor or qualified to give medical advice. In people with thyroid belly. A swelling or enlargement in the neck is a visible clue that something may be wrong with the thyroid. If you think you have symptoms of a thyroid problem, ask your doctor if you should be tested. And for many of us, this never-ending stream of information creates a lot of stress and anxiety. For further info on losing belly fat, read our blog, 3 essential lifestyle changes for a flat belly. So if you have put on weight around menopause this is probably hormonally based. It seems such a normal thing that many people overlook its importance in your body. If a person has Cushings syndrome, treatment may include drug changes or surgery to remove a tumor. Even if you doregular exercise you will find it very hard to lose the belly bulge. Medical Disclaimer: I am not a doctor. TV News is designed to stress you out to increase their ratings. Its worth taking 5 minutes now to complete this and work out what kind of hormonal problem you have so that you can target it effectively. Those with a thyroid condition can often have higher levels of oestrogen caused by heavy periods or digestive liver issues and also suffer from a lower metabolism caused by the result of a lazy thyroid gland. The accumulation of excess weight is happening because of abnormal dominance of estrogen. An endocrinologist specializes in hormone-related health conditions ranging from thyroid problems to diabetes and insomnia. As an Amazon Associate I earn from qualifying purchases. We are constantly inundated with messages from all directions-social media, work email, text messages, phone calls, etc. For more info and tips on Happy Ways whey and dairy-free protein powders, check out our blog, The Best Protein Powder Types & Flavours. You can help keep your metabolic rate elevated by consuming foods that the body has to work harder to digest. Thyroid surgery is rare and most problems can be treated by supplementation with hormone tablets. I was extremely ill from my Thyroid failing. Dont worry if you didnt know anything about this gland and what it does. T4 to T3 Conversion is a very little-known aspect of your Thyroid Function which has a huge impact on your weight and health. When left untreated, hypothyroidism can raise cholesterol levels and make you more likely to have a stroke or heart attack. In this blog post, we will discuss Thyroid belly shape and how to lose weight and belly fat if you suspect you have a Thyroid problem. If it turns out you have problems then thyroid hormone treatment for your thyroid will help to reduce the thyroid belly shape and control your weight. The first part of the process. There are a few ways to tell if you have a thyroid belly. First, lets talk about the thyroid itself and what it does in your body. https://www.niddk.nih.gov/health-information/endocrine-diseases/cushings-syndrome, https://pubmed.ncbi.nlm.nih.gov/33217248/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6354688/, https://www.niddk.nih.gov/health-information/endocrine-diseases/hypothyroidism, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893721/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2829242/, https://www.hindawi.com/journals/bmri/2014/757461/, https://academic.oup.com/jcem/article/103/5/1948/4953992, https://www.womenshealth.gov/a-z-topics/polycystic-ovary-syndrome, https://www.endocrine.org/patient-engagement/endocrine-library/hormones-and-endocrine-function/reproductive-hormones, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5835337/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4854098/, https://www.sciencedirect.com/science/article/abs/pii/S0306453017304195, https://pubmed.ncbi.nlm.nih.gov/20173018/, https://www.thyroid.org/thyroid-and-weight/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3154522/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4069066/. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Smoking Pot Every Day Linked to Heart Risks, Artificial Sweetener Linked to Heart Risks, FDA Authorizes First At-Home Test for COVID and Flu, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. With thyroid gut - like a "turtle belly" - and also thyroid moonface. You need to focus on yourself and actively de-stress as much as possible to optimize your thyroid hormones. These antioxidants can help to reduce inflammation and improve health. 5 Hidden Reasons you cant. When you add a scoop of Happy Ways protein powder into your smoothie, it can promote a feeling of fullness and send signals to your brain that youre not hungry, helping to also keep your sugar levels stable. Embryologically, the thyroid gland arises from the midline invagination at the root of the tongue and grows downwards in front of the trachea (windpipe). It took me years to get my body, my weight and my energy levels back. Yes and yes. You may wonder, do you have a thyroid belly shape and what does this mean for losing weight? Thyroid Belly Shape. Usually the accumulation of extra weight occurs because estrogen levels are too high. Facebook | facebook.com/CroneTribe, Menopause and Perimenopause can be a tricky time to pass through. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), a common symptom of an underactive thyroid is weight gain, often around the abdomen. Its important to get checked out ashyperthyroidism disease can lead to heart problems and can be dangerous if untreated. The Thyroid Belly Shape has a slumped look as weight increases on the hips and thighs. This can be extremely frustrating, especially since it seems like no matter what you do, the weight wont come off. I learnt a lot from my intense battle. The most important thing for those with a 'stress belly' is to manage their stress levels and ensure they get enough rest and sleep. Its time to take your health into your own hands. If so, you may be struggling with weight gain and belly fat. Your thyroid gland could be to blame. Large lumps may create a noticeable goiter. This gland produces thyroid-stimulating hormone (TSH), which tells the thyroid to do its job. The Thyroid belly type, Liver belly type, stress or adrenal belly fat and hormone belly type. WIN A YEAR'S SUPPLY OF HAPPY WAY THIS JANUARY. All of these are the results of a tired liver that no longer works as it should, and the solution is a detox. Once the thyroid is removed, most patients require daily supplements of thyroid hormones to avoid developing hypothyroidism. This test measures the level of thyroid stimulating hormone (TSH), a kind of master hormone that regulates the work of the thyroid gland.Along with TSH measurements , thyroid hormone levels are also analyzed. It's a part of your endocrine system and controls many of your body's important functions by producing and releasing (secreting) certain hormones. Determining what causes lower belly fat in the thyroid type is important as this will have an effect on whats best in their diet to help reduce it. However, research on leptin resistance is relatively new, so no specific remedy offers certainty for treating this symptom. , 1) Frederic Cirou/PhotoAlto2) 3D4Medical.com, David Mack/Photo Researchers Inc3) MIXA RF4) Dr. P Marazzi/Photo Researchers Inc5) Image1006) Alain Daussin/Photographer's Choice7) Marc Gilsdorf/Mauritius8) Fuse9) I Love Images10) Stock 4B11) Radius Images12) Klaus Rose/Das Fotoarchiv13) Steve Pomberg/WebMD14)MedicImage Limited RF15) Anatomical Travelogue/Photo Researchers Inc16) Jim Dowdalls/Photo Researchers Inc17)Dr. P Marazzi/Photo Researchers Inc18) Dr. A. Leger/ISM Phototake19)Tom Grill/Photographer's Choice20) Purestock21)David M. Grossman/Phototake22) Pixtal Images23) Charing Cross Hospital/Photo Researchers Inc. American Academy of Family Physicians.American Association of Clinical Endocrinologists web site.American Cancer Society web site.American Thyroid Association web site.National Cancer Institute web site.National Endocrine and Metabolic Diseases Information Service.National Institutes of Health web site.The Hormone Foundation web site. Email | contact@meno-power.com Learn more about PCOS, endometriosis, and weight gain here. If you think you may have a hormonal belly, read on to learn how to tell if you have one and what you can do about it! Hormones help regulate many bodily functions, including metabolism, stress, hunger, and sex drive. Excess belly fat isnt just annoying looks wise. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. An unexplained change in weight is one of the most common signs of a thyroid disorder. How to lose menopause belly fat easily {no exercise}, How can I make my hips smaller without exercise. Untreated hypothyroidism can lead to all kinds of problems including heart disease, fatigue, muscle weakness and mental health problems amongst a host of others so its really important to get checked. The Link Between Stress and Weight Gain. A combination of diet and exercise may help symptoms. Phone | 01484 680 104 They can perform some tests to check your hormone levels and see if there is an underlying medical condition causing your symptoms. Email | contact@meno-power.com Shoulder pain can also accompany these types of belly shapes, and in the morning, irritability and an increased hunger sensation may be present. A person can perform exercises that burn fat, such as running, walking, and other aerobic activity. People with the liver belly type should avoid consuming high amounts of alcohol and sugary sodas if they want to reduce belly fat, and they should limit the amount of heavy protein in their diets and remove complex carbs from junk foods. The Thyroid Belly Shape is characterised by an overall increase in fat. What are the accompanying hormonal SYMPTOMS OF THE HORMONAL BELLY, LIFESTYLE CHANGES TO REDUCE YOUR HORMONAL BELLY, DIET CHANGES TO REDUCE your HORMONAL BELLY, Frequently asked questions about hormonal belly fat. 5 Easy Tips, What should I do in the morning to lose belly fat, Menopause Muffin top how to lose it {16 Proven Tips}. To reduce the appearance of your hormonal belly, you must make diet changes. This may be caused by fluid retention, which is common in women with high estrogen levels. The following two tabs change content below. Learn about other reasons for feeling hungry here. Some causes of a hormonal belly in males are as follows: Testosterone is the most important male sex hormone, although females produce it too. Treat the thyroid problem first. Surgery may also be recommended for patients with thyroid nodules. Dietary changes, especially the elimination of foods that cause blood sugar spikes, can also help. Hypothyroidism more frequently affects women over age 60. You may need to check with your doctor for some of them but there are also things you can do at home as well. If you need help cutting down on alcohol I wrote a detailed post about how to do it here. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. You will probably find you feel heavier everywhere. A person can learn more about hypothyroidism here. The Thyroid Shape What it is: Your thyroid resides in the front of your lower neck and is about 2 and a half inches wide. THYROID BODY TYPE - CAUSED BY EXCESS OESTROGENS Increased production of the oestrogen hormone can increase belly weight gain, causing the so-called THYROID belly or hormonal belly of the thyroid body type.